Power Seminar

Come learn how to find your lactate threshold for HR & power, determine your training zones and apply this information in your training and racing with Elite Coach Jeb Stewart and Physical Therapist Kevin Doris.

• Learn about power and HR training…the how, the why and the what
• Leave w/ testing protocols to determine your threshold for HR & power
• Be able to calculate your training zones and create your power profile
• Learn how to implement this information in your training & racing
• USAT & USAC CEU’s will be given for certified coaches
• Free swag & discounts on Prime PT & Endurofit services for attendees

$50 in advance/$60 at the event. Only 50 spots available so register ASAP!

To register or for more info please contact Prime Physical Therapy at:

(813) 932-3315 or primept1@aol.com. Credit Cards accepted or registration also available on www.Active.com.

Check out www.primephysicaltherapy.com for more information.

Jeb has a Master's degree in Exercise Science and Health Promotion and is certified by the ACSM, NSCA, NASM, USAT and USA Cycling as an Elite Coach. He is the co-creator of The Next Level, Strength Training for Endurance Athletes DVD. He is a featured presenter for USA Triathlon’s continuing education program for coaches and contributes to Bicycling magazine, Runner's World, Tri-Newbies.com & Ironman Live. He owns and operates Endurofit, LLC, a coaching and consulting company dedicated to performance enhancement for athletes, coaches and organizations.